I was so excited and surprised to win second place in Humotive’s eight-week weight loss challenge. I had been trying to get to a certain weight for quite some time and not only did I reach that weight, I surpassed it. I feel so much better and I noticed that I haven’t had certain symptoms such as swollen ankles since the weight loss.
At age 70, I wasn’t exactly thrilled to start a consistent workout routine but working with Andrew is great! He challenges you but also explains what to expect. He mixes up the routines so you never get bored with the same old exercises. He has a good personality but also an eagle eye so don’t try to get anything past him. I now have a new weight loss goal and I can hardly wait for the next weight loss challenge to begin.
Working with Andrew has been a life-changing experience, and I enthusiastically recommend his coaching and expertise! I’ve been coached by Andrew for over a year, and the results have been incredible: I’ve lost over 60 pounds, my strength and energy have increased dramatically, and I’m eating healthier than ever. Andrew’s workouts are challenging, inspiring, and designed to help me achieve—and often exceed—my personal fitness goals. His guidance goes beyond the numbers on the scale and how much weight you can lift—He emphasizes functional mobility, the importance of sleep and recovery, and having a positive relationship with food. Weight loss and physical fitness aren’t easy, but you improve your odds of attaining these goals when you have the encouragement of a knowledgeable coach like Andrew. When you invest in personal training with Andrew, you are investing in yourself and your future health.
I have been working out with Andrew for almost a year. I credit him for keeping me injury free while helping me get stronger and fit.I am a 50 year old female who had chronic knee pain and was unable to play with me children without getting fatigued. Since working out with Andrew my knee pain has completely resolved and I no longer struggle with keeping up with my kids. I have lost 20 lbs and I feel great. I had been working out at the gym and was seeing little results and the knee pain seemed to worsen. It wasn’t until I made the decision to work with a personal trainer that I started to see and feel results. I honestly don’t think I could have accomplished my goals without Andrew. Andrew always comes to our sessions with a plan in mind but is open to modifications. He is very knowledgeable about fitness and was paramount in teaching me good form that has helped improve my workouts and reduce pain.
I’ve been training with Andrew for a little over a year because I kept having spasms in my lower back. He has created custom work outs for me every time and even changed them if it seemed like I had been doing one for too long. He always spends extra time reaching out and encouraging me to be active on my own and eat healthy. I would highly recommend Andrew to anybody looking for a trainer or guidance towards a healthier life!
Andrew’s approach to training is highly customized and personalized to your individual goals. He has great patience, is methodical when considering workout modifications, and is exceptionally motivational. Through his guidance and cheers, we were able to do something we never dreamed possible – climb a mountain!