Weight loss competitions are great for motivation and working with a group of like minded individuals to lose weight and get healthier. Unfortunately they end and often times your left at the end with the question.
Losing and maintaining a healthy weight is a lifelong journey so I want to not only help people lose weight but also help them learn how to keep the weight off.
The entry feel will be $100 and starts Monday, January 11th and goes for 8 weeks until Friday, March 5th.
Throughout the course of the competition I will have weekly materials to learn about how to control your weight in a busy world with a busy life, a facebook group for everyone to stay connected, and be available to help work with you and answer questions through the whole process.
The top 3 people to lose the most weight as a percentage of body weight (up to 12% of original bodyweight) will receive
First Place: 1 month of personal training (8- 60m sessions)
Second Place: 2 free buddy sessions and 1 month of virtual training (programming with twice a month 45min virtual sessions)
Third Place : $150 Visa Gift Card and 1 month of virtual training (programming with 1 monthly zoom check in)
To sign up Fill the form below and you will be added to the group email the will be sent out Monday, January 4th 2021