Take our Free Personal Training Health Interview Here
Book an Appointment
Having a personalized plan with a person to pay attention to your every move in the gym ensures progress. Let a professional worry about sets, reps, and exercise choices. Let us track your progress every session and keep you focused on your journey.
Ok. You like working out on your own but you are maybe not progressing how you like. Or maybe you need just that extra accountability. Let us do all your planning and you can do the work. We will write you a tailored plan after assessing your goals and then check in with you weekly. After writing your plan we will be available to consult throughout the length of you training period.
6 week plan
Do you have a close friend you want to get stronger with ? Maybe a spouse or child you want to get healthier with? Buddy Training allows all the same personalization but with your support system around to go on the journey with you. Nothing helps relationships like seeing each other work hard to become better.
60 minute Session
30 minute Session
Maybe you are just looking to piece together all the pieces of fitness to get consistent progress that matches your goals. With online health coaching we will meet two times per month virtually and analyze your progress to ensure good habits, nutritional progress, and growth. All health coaching is combined with a fitness plan.
2 meetings / month and unlimited support and guidance with a fitness plan for
The heart of Humotive Fitness is education. The power of education about our health can break through so much worry and confusion. We have presented on a variety of health and fitness topics at business lunches, sororities, church groups, and much more. Whether it is a one time event or recurring presentation series in your community we take great pride in great presentation and are honored to be given a chance to help drive healthy lifestyles in our community.
Contact Us to learn more.
Give the Gift of Health
Showing support for someone’s health is the best gift anyone can give. Send a loved one a a gift card that they can use toward any service.