Sleep Comes First

  Intro I have always liked to push the boundaries of things to see what I can and can’t do to learn more about myself and see if the rules are really as hard and fast as people say they are. Sleep is probably the biggest area that I have tinkered with and is probably … Continue reading Sleep Comes First


Healthy Eating, Healthy Wallet

Healthy Eating, Healthy Wallet One of the major problems presented to people seeking a healthier lifestyle is the comparison cost for “healthy” foods compared to unhealthy options. When a person walks around the grocery store they look at the various food costs around them, the health foods definitely hit the wallet harder. Throughout this article … Continue reading Healthy Eating, Healthy Wallet